About the sessions
They are open to all, regardless of any previous experience.
The soulful and playful movements are very gently led, standing and moving around the room, in silence or with spoken sounds and inspiring verses.
Each participant is a co creator of flowing interactive forms that create a whole.
Through movement, we can reconnect with different aspects of ourselves, with the space around us, with the others. We explore together and re-discover the social interactions at play at work, in our different relationships and organizations. And find ways towards keeping them healthy.
No special clothing is necessary, just wear something confortable and soft shoes or barefoot.
The idea behind Reconnect
These sessions are an invitation to reconnect. I believe that this world would be a much better place if we were not so disconnected . Disconnected from our true feelings, from nature, from the others. Disconnected from our intuition, from our own body, from our true needs. Disconnected from the consequences of our daily acts, what we buy, what we eat... Disconnected from our parents, our children, our partner... Disconnected from our human fellowship.
The consequences are many : mental and physical health issues touching all ages, massive damage to the planet and other species, social issues in our own country and far away, including slavery for more than 32 million people, intolerance, burn out, abuse, depression....
Luckily, people everywhere are becoming more and more aware of the impact their well being can have on their own mental and physical health and on others. There are countless practices that help bring awareness and get in touch with oneself (yoga, tai chi chuan, mindfulness, meditation, etc...).
In my sessions I wish to use this amazing eurythmy to help people reconnect : Reconnect to themselves, as well as with the others. Reconnect with their inner voice, their intuition. Reconnect with nature, with Mother Earth. Reconnect with the Spirit, God, the inner guide or whatever we want to call it. Reconnect with the artist within, the inner child. Reconnect with our partner, children, boss, colleagues, friends... Reconnect with their body, the movement within. Reconnect with words.
My objective is that each participant can have a true inner experience, in oneself and with the others, in a safe space. I try to facilitate the sessions in an interactive way that allows people to explore and be free. Whatever you know or think you know about Eurythmy, this is a new exploration. Eurythmy is an amazing art that can be explored in so many different ways, and although it is a hundred years old, I feel we are only at the beginning of this journey !
I am very interested in tailoring the classes to the needs of the participants individuals or groups, so feel free to contact me for any special requirement or project.